Why “Just Eat Less and Exercise More” Doesn’t Work For People Trapped in the Standard American Diet. By Brian Cates

MAGA SCENE STAFF

Your body will always win in the end. Learn to work with it, not against it.

People didn’t get fat and morbidly obese in the first place because they were eating a healthy diet of real food. What happened was, they were eating the awful Standard American Diet [SAD], which left their bodies addicted to wheat/grains and sugars and loaded with toxins.

https://briancates.substack.com/p/why-just-eat-less-and-exercise-more

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